From Limitation to Liberation: How to Unlock the Power of Your Mind with Dr Joe Dispenza

The Mark Groves Podcast

Mark Groves

Relationships, Society & Culture

4.9 • 5K Ratings

🗓️ 6 January 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Learn how you can harness the power of your mind to create the life you've always wanted! One of the most popular episodes of 2023 was with the great Dr Joe Dispenza, a New York Times best-selling author, teacher and lecturer whose research has led him to develop a practical formula to help people heal themselves and transform their lives. I believe his teachings are SO important and powerful, especially as we start this New Year, so I am bringing this episode back for our first Saturday Special. Dr Joe’s passion can be found at the intersection of neuroscience, epigenetics, and quantum physics. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness. Dr Joe speaks to the power of the mind and how we can reframe our thoughts, beliefs, experiences, and feelings to change our reality. Whether you're looking to overcome limiting beliefs, increase your resilience, change your health, or create a different life for yourself, this episode has something for you! —Unlimited Website: https://drjoedispenza.com —YouTube: @drjoedispenza - https://www.youtube.com/drjoedispenza —TikTok: @official_drjoedispenza - https://www.tiktok.com/@official_drjoedispenza —Twitter: @drjoedispenza - https://twitter.com/drjoedispenza —Facebook: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage —Instagram: @drjoedispenza - https://www.instagram.com/drjoedispenza 00:00 Intro 00:38 The power of reframing your reality 04:58 How positive thoughts affect your biology 11:57 We’re addicted to fear 16:59 How your thoughts shape your health 21:24 Your nervous system is a pharmacy 27:49 Healing frequency and the healing potential of the human body 37:52 We’re changing the science 43:48 The brain thinks, but the heart knows 48:16 Changing your state of being to achieve lasting transformation 54:44 Meditation for physical and mental well-being Themes: Nervous System, Transformation, Neuroscience, The Brain, Meditation, Mental Health, Physical Health If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgrovesAdvertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Podcast fam, we did it. I've shared a quote that I love from Francis Weller before, which is the soul moves at a geometric pace. It moves slowly.
0:09.6	And I think some of our greatest evolutions actually occur when we feel like we're in the deepest grief, the deepest challenges, because man, we are building a fortitude like we've never seen.
0:23.3	And you know, I've had some big lessons learned in 2023 and these are some that I want you to take into 2024. And one is that
0:30.1	we do have the ability to create our own reality. Realities we want. We can create the dream life,
0:35.9	that what we want, we can reframe our thoughts and beliefs and feelings, and we can expand and overcome our limiting beliefs.
0:42.9	So no more playing small. Let 2024 be the year of big. We have this power within us. And it's really about getting out of our own way, isn't it?
0:53.0	And our minds can make us sick and they can also
0:55.4	make us well. And in this episode, which is the most popular episode of 2023, Dr. Joe Dispenza
1:03.4	and I speak to the power our minds hold. And even if you heard this podcast the first time,
1:08.4	I really want you to listen again because I guarantee you
1:11.4	are going to pick up something new this time around. So take notes. Please share the episode with a
1:15.7	friend or family member who you think could benefit from listening. I'm so grateful for you
1:19.8	all. Thank you all for making 2023 such an incredible year. Let's see what we can do in 2024.
1:32.9	I have been looking forward to this episode for quite some time it's with dr joe dispenza who is a new york times bestselling author researcher a lecturer
1:38.5	and corporate consultant whose research has led him to develop a practical formula to help
1:43.7	people transform their lives.
1:45.8	Ah, I'm so excited to have you here. Welcome.
1:48.2	Oh, thank you, Mark. I'm happy to be with you.
1:50.1	I feel like I already know you quite well, but not on a personal level, just because your
1:53.8	voice has been in my ear so much, and the meditations have just been incredible.
1:58.8	And I read your book, You Are the Placebo years ago, and was really drawn to becoming
2:04.7	supernatural more recently.
	...

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