Welcome to the Not Old Better Show on radio and podcast.

The show covering all things health, wellness, culture, and more.

The show for all of us who aren't old, were better.

Each week we'll interview superstars, experts, and ordinary people,

doing extraordinary things, all related to this wonderful experience of getting better, not older.

Now here's your host, the award-winning Paul Volosan.

Thank you.

You know, as that familiar surf music plays underneath everything that we're doing right now,

you might find yourself reflecting on love.

What it meant in your use, what it looks like now, and how much of it were still capable of giving and receiving.

I'm Paul Vol saying, welcome to the show.

Today's episode is brought to you by FitBod,

your personalized strength plan. Today's guest reminds us that love, intimacy, and desire

aren't reserved for the young. They're very much alive in midlife and often more powerful

than ever. Our guest today is author Kimber Hardik, who's an author of a wonderful new book.

We're going to talk about that.

We're going to talk about this idea of going from invisible to invincible with Kimber.

She's a speaker.

She's a surfer. She's a midlife empowerment guide.

In her book, An Invitation to Shine, Kimber Hardick shares her personal story of transformation,

navigating divorce in her 50s, healing from a severe autoimmune condition,

and rewriting everything she believed about womanhood desire and

...