From Hurt to Whole: How God Wires Us for Healing From Trauma- Part 1 God has wired us for healing, but we have to have the right tools. Today I share some of the things that helped me in my own journey towards physical healing from emotional abuse and childhood trauma. Resources mentioned in today's podcast: Syntonic Light Therapy: https://www.optometrists.org/vision-therapy/neuro-optometry/vision-and-brain-injuries/vision-therapy-for-concussions/what-is-syntonic-phototherapy/ Resource About Acupuncture and the Nervous System from John Hopkins: https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture Breathing Exercises: https://www.cordem.org/globalassets/files/academic-assembly/2017-aa/handouts/day-three/biofeedback-exercises-for-stress-2---fernances-j.pdf EMDR: An Article from Focus on the Family: https://www.focusonthefamily.com/family-qa/eye-movement-desensitization-and-reprocessing-emdr/   Episode Resources: To Sponsor a Child through Compassion International: Compassion.com/hearingjesus Or Text HEARINGJESUS to 83393 For ad-free content, family discussion guides, journaling worksheets, bonus content, and our private discussion forum, please visit our Patreon page: patreon.com/HearingJesus Coaching/Spiritual Direction: https://shehears.org/coaching Learn: https://shehears.org Shop: https://shehears.org/resources     Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us. Learn more about your ad choices. Visit megaphone.fm/adchoices