From Farm to Health — A Vision for Regenerative Agriculture and Metabolic Wellness- Discussion Between Ashley Armstrong and Dr. Mercola.
Dr. Joseph Mercola - Take Control of Your Health
Briana Mercola
4.6 • 1.6K Ratings
🗓️ 25 November 2024
⏱️ 96 minutes
🧾️ Download transcript
Summary
In this interview, Ashley Armstrong discusses her unique perspective which bridges the gap between optimal health practices and sustainable farming, offering invaluable insights into how our food systems and dietary choices profoundly impact well-being.
Armstrong is Co-Founder of Angel Acres Egg Club, which specializes in low PUFA eggs. Angel Acres eggs are lab tested at Michigan State University to be significantly lower in Linoleic Acid (a metabolic poison). Egg boxes are finally available after almost a year of a long wait list. Check out Angel Acres eggs here.
Dr. Mercola consumes the Raw A2 cheese from Nourish every day - and Armstrong and Nourish created Artisanal Cheese Boxes exclusively for Dr. Mercola customers - filled with 4 lbs of the highest quality raw cheese you can find. Always 100% grass-fed, vaccine-free, and A2A2. We are working on scaling this up, but cheese boxes open up every Sunday night at 6 pm ET. You can shop and join the email list here to be notified when restocked (every Sunday at 6 pm ET).
Transcript
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| 0:00.0 | Welcome, everyone, to the Take Control of Your Health Podcast. |
| 0:06.9 | This is Dr. Mercola, bringing you the latest cutting-edge interviews to help you achieve optimal health. |
| 0:13.8 | You can receive more information by subscribing to my free daily newsletter at Mercola.com. |
| 0:19.4 | Thank you so much for listening, So let's get started with this |
| 0:23.4 | week's latest program to help you and your family take control of your health. |
| 0:31.8 | Welcome, everyone, Dr. McCola helping you take control of your health. And we're in for a treat, |
| 0:36.8 | at least for me certainly, is to get to interview a chicken health. And we're in for a treat, at least for me, certainly, |
| 0:37.7 | is to get to interview a chicken farmer. And one of the best chicken farmers in the world, |
| 0:43.8 | Ashley Armstrong. So welcome back. And thank you for joining us today. Thank you, Dr. McCola. |
| 0:49.8 | It's always a pleasure because it's fun to chat with people who are so obsessed with metabolism. |
| 0:57.1 | And there's not many of us, but we nerd out hard. |
| 1:00.8 | And it's fun to engage in these type of conversation. |
| 1:04.3 | So I always appreciate these opportunities. |
| 1:06.3 | So many people may not know that you have a podcast and that podcast is strong sisters and you |
| 1:12.0 | what the heck is that well you know the reason they don't know is because it's not obvious but |
| 1:18.1 | you are into bodybuilding for quite some time or resistance training so why don't you share that |
| 1:23.2 | story about your personal journey in health because and how you pivot out of that because I believe |
| 1:29.3 | when you were doing that. Yeah. And you're still doing to some extent, but not as much as you used to. |
| 1:33.7 | You were, you had a different view on food choices. Yeah. So my sister and I, Sarah, her last name is |
| 1:42.6 | now Embry. She just got married. Yes. You were the maid of honor. Yes, I wasn't. I'm the lone Armstrong left, but Ashley and Sarah Armstrong, so the strong sisters. And we started our health journey sharing it online through weightlifting and resistance training because we saw so many health benefits. It also led to so much like |
| 2:02.1 | empowerment because when you are strength training or following some sort of workout plan and |
| 2:08.3 | you see yourself progress, it's so empowering. It is so satisfying and fulfilling because it's |
... |
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