From depression to the podium| Pro Triathlete Lauren Goss

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7 • 843 Ratings

🗓️ 19 May 2019

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Professional triathlete Lauren Goss looked to be on top of the world in 2018, with four wins, two second place and two third place finishes. But after winning 70.3 Lima, the 31-year old confessed 2018 was a blur as she was relying on depression medication and sleeping pills just to survive. On today's podcast, Lauren talks about struggling with her mental health, what she did to pull herself out of the dark hole she found herself in, and how she's feeling today (hint: pretty darn great).

Transcript

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0:00.0	Today's podcast is brought to you by a couple oldies.
0:03.0	But goodies.
0:04.0	But really goodies.
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0:47.8	forward slash triathlon taren and or use the coupon code triathlon taren for 15% off.
0:54.6	Second sponsor, Roka.
0:57.8	Your pal, my pal.
0:59.2	I don't know if they're pals with me, but I love Roka.
1:02.2	I've been a Roka fanboy since 2013 when they took a chance on me before Triathlon Taryn even existed.
1:10.5	They supplied me with a wetsuit that I used for a 27
	...

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