From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 6 April 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Inside the “Diesel Dad Diet” you will receive:

“Diesel Dad Diet”: Your guide to optimizing your metabolism.
Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
C&K “Diesel Blend”: 3-Months of free coffee

In this Episode of Barbell Shrugged:

Taking personal responsibility for actions in life
The difficult process of leaving gym ownership, CrossFit, and refocusing goals
Making Fitness a Priority
Leading by example in your household
Creating cultures of health and doing your best

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

U.S. Air Force. Find out if you do at airforce.com.

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

Transcript

Click on a timestamp to play from that location

0:00.0	Shrugged family the diesel dead diet is here. I could not be more excited
0:05.2	About getting this book out to the world
0:08.0	Getting this program out to the world to optimize your metabolism help you lose 13 pounds in 13 weeks and build a strong
0:14.5	Lean an athletic body that you're proud of look metabolism are super super crazy
0:19.7	They're hard to understand chemical and hormonal reactions make sense to nobody including me
0:24.9	However, there's some basic concepts basic principles that we almost understand in order to achieve the physique and
0:31.9	Performance that we are all looking for on top of that. Yo the dad life is super busy
0:37.5	It's super crazy how hard it is to manage family fitness work professional life
0:43.7	Making the money providing for your family being a great dad being a great husband
0:47.0	If that is why we created the diesel dead diet to help you optimize your metabolism
0:51.3	To help you lose 13 pounds in 13 weeks and to build a strong lean and athletic body that you are proud of
0:57.7	You can head over to diesel dad diet.com right now. You will be immediately
1:04.7	Receiving 67 page ebook that I have written specifically to help you understand how your metabolism
1:12.2	Macros and muscle combine to optimize your metabolism help you lose 13 pounds in 13 weeks and
1:18.2	Build a strong lean an athletic body you are proud of on top of that
1:22.7	We have partnered with caffeine and kilos and they are going to be giving you three free months
1:28.9	That's three months of free coffee
1:32.9	with the diesel blend coffee. That's right the diesel dads get diesel coffee in all lines
1:39.2	This is their strongest highest caffeinated. I'm on it right now coffee that they sell and it's delicious
1:46.0	Caffeine and kilos three months of free coffee. You're going to get a personalized macronutrient calculator based on your lifestyle
1:53.7	You're going to get 67 page ebook that includes all of the information you need to optimize your metabolism help you lose
2:01.1	13 pounds in 13 weeks and build a strong lean and athletic frame body that you are proud of we have five shows coming out this week about this program
	...

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