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This Naked Mind Podcast

From Closing Bars to Opening Coffee Shops | Tiffany’s Naked Life | E852

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 8 November 2025

⏱️ 56 minutes

🧾️ Download transcript

Summary

What does it really mean to be the life of the party when you can't remember the conversations you had? Tiffany grew up in a family where alcohol was as normal as water, present at every meal. Working on cruise ships and yachts, she became the person who never wanted to go home, always chasing the next bar until sunrise. Many people wonder do I need to give up partying when considering change, and Tiffany faced this exact question. After discovering This Naked Mind, she realized she could create a vibrant, connected life without ethanol controlling her every move. In this episode, Tiffany joins Coach Cole to discuss breaking generational patterns and discovering that the best parties don't require alcohol. Coach Cole and Tiffany discuss: Being known as the party animal who never wanted to go home Losing a job due to drinking and the wake-up calls that followed The question many face: do I need to give up partying? How her boyfriend supported her through a year of transformation Going from closing down bars to closing down coffee shops And other topics… Episode links: nakedmindpath.com Related Episodes: Partying and Parenthood - Payal’s Naked Life - E461 - https://thisnakedmind.com/ep-461-naked-life-story-payal/  How do I lose the desire to drink on special occasions? - Reader Question - E440 - https://thisnakedmind.com/ep-440-reader-question-how-do-i-lose-the-desire-to-drink-on-special-occasions/ Letting Go of A Party Girl Identity - Maggie’s Naked Life - E429 - https://thisnakedmind.com/ep-429-naked-life-story-maggie/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince For your next trip, treat yourself to the luxe upgrades you deserve from Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot Get 40% off your first box + a free item for life at Hungryroot.com/nakedmind with code nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind Cozy Earth Black Friday came early at Cozy Earth! Stack my code NAKEDMIND with their sitewide sale for up to 40% off.

Transcript

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0:00.0

You're listening to This Naked Mind with Annie Grace.

0:14.4

Hey everybody, and welcome to the This Naked Mind podcast.

0:17.9

I am Coach Cole Harvey, a senior coach at this stake in mind, and today I'm filling in

0:22.5

for the lovely Annie Grace. And today we have Tiffany on, who is going to tell us her story around

0:29.2

alcohol. Hey, Tiffany, good to see you. Hi, Coach Powell. Thank you so much for having me on this

0:34.6

podcast. I am so grateful to be able to share my story and

0:40.6

how, yeah, Annie Grace has turned my life around, like, really. And yeah, thank you for, you know,

0:51.2

just saying that out loud too. Appreciate it. And, yeah, why don't you,

0:56.5

let's just start with just your story around alcohol and you just take us back to like the

1:01.6

very beginning of it and just up to now if you want to. Yeah, absolutely. So I would say

1:07.8

drinking around an environment of my home base was everywhere.

1:14.6

Like from a meal, like having at lunchtime to dinner, there was never a time when I saw no alcohol around.

1:25.0

Like it became very, I would say,

1:27.5

Kavichel. Like it was like, okay, right, we're going out for lunch.

1:32.5

It's a cooler box tucked in this park. We're going to a restaurant.

1:36.0

We go have a meal. We come back home, we carry on, you know, drinking.

1:42.4

I would say I was like when I was 19, I really got into the party laugh.

1:48.0

You know, I was making money.

1:50.0

I was like on a cruise line, so I was working there.

1:53.0

So that was also involved around the alcohol aspect.

1:57.0

It was, you know, I was part of the entertainment team and if you had like, you know,

2:01.1

train can then carry on with that.

...

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