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Kwik Brain with Jim Kwik

From Chaos to Control: How to Organize Your Day for Maximum Results with Jim Kwik

Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Education, Brain, Memory, Jimkwik, Productivity, Business, Kwikbrain

4.75.1K Ratings

🗓️ 1 May 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

How do you organize your day to get the most out of it?

Our community is made up of people all over the world. And while not everyone has the same education, income, or networking connections, the one thing we all have equally is time. Everyone has the same twenty-four hours in the day, but it’s up to you how to utilize them to your advantage.

On today’s episode, I want to share my very simple framework on how I chunk down my day for maximum results. This isn’t meant to be followed rigorously. Instead, my goal is to help you learn the principles so you can get the most out of every twenty-four hour period—and still get enough sleep.

When you break your day down into manageable chunks, you reduce cognitive fatigue by strategically targeting your focus. This helps you improve your productivity and performance, which ultimately leads to increased profitability and peace of mind. If you’re looking for a framework to help manage your time and maximize your day, this episode is for you.

Link to Show Notes

Link to Kwik Recall Program

Link to Free Speed Reading Masterclass

Use code PODCAST15

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

Transcript

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0:00.0

Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more.

0:06.0

I'm your coach, Jim Quick.

0:08.0

Free your mind.

0:10.0

Let's imagine if we could access 100% of our brain's capacity.

0:15.0

I wasn't high, wasn't wired, just clear.

0:18.0

I knew what I needed to do and how to do it.

0:20.0

I know Kung Fu.

0:23.0

Show me. I know Kung Fu. Kung Fu.

0:25.0

Welcome back to the Quick Brain Podcast.

0:27.0

I am your host and your brain coach Jim Quick.

0:30.0

And the topic we're going to talk about today is I want to go to one of your questions that was in our private Facebook group.

0:36.0

Many of you are part of it and it had to do with task chunking.

0:40.8

Jim, how do you organize your day to get the most out of the day?

0:45.2

And that's what I want to share with you today. A very simple framework on how I phase the day.

0:51.6

And it's going to be really brain-friendly. It's going to be very, very quick.

0:55.2

It's going to be a very quick episode. You're like each episode is very quick.

0:58.0

Jim, I wish there was more of them. That's why so many people binge listen to and watch these episodes and also make sure you

1:05.2

subscribe on YouTube because you get to see it on video and the extended version

1:09.0

often and join our over a million subscribers there.

1:13.2

And so let's get into it.

1:14.8

You know, the one thing that's equal is our time, right?

1:18.0

Not everybody has equal income or equal network or connections.

...

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