From Burnout to Breakthrough: Helia Oghani on Rewiring Your Mindset for Success
The Mike Litton Experience
Mike Litton
5.0 • 1.2K Ratings
🗓️ 3 September 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
In this powerful episode of The Mike Litton Experience, we sit down with Helia Oghani — mindset and transformation coach, Bob Proctor-certified consultant, and international speaker — to uncover what it really takes to break free from burnout and unlock your full potential.
From her traditional upbringing in Tehran to becoming a high-performance coach in Canada, Helia shares her raw and inspiring journey — revealing how rewiring the subconscious mind, embracing the 6 higher mental faculties, and raising self-worth can completely shift your results in life, business, and relationships.
What You’ll Learn in This Episode:
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Why willpower is not about force — but focus
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How to reprogram your subconscious beliefs for lasting change
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The secret to turning pain into personal power
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How to change your perception and memory to shift your present reality
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Real-world examples of mindset breakthroughs from Helia’s coaching practice
Whether you’re an entrepreneur, creative, coach, or growth-minded professional — this episode offers the mindset tools and energetic principles you need to break through limitations and create a life aligned with your true self.
About Helia Oghani
Helya is a certified consultant through Bob Proctor’s Proctor Gallagher Institute, specializing in mindset transformation, subconscious reprogramming, and manifestation. She helps ambitious professionals move from burnout to breakthrough using the same techniques that changed her own life. She is also the creator of the free masterclass: “From Burnout to Breakthrough” and shares daily wisdom across her growing social media platforms.
Follow Helia:
Instagram: @heliaoghani
LinkedIn: Helia Oghani
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Transcript
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| 0:00.0 | Willpower is not to push yourself to do something. |
| 0:03.6 | You only need to use willpower in one way. |
| 0:07.3 | And that is to strengthen your willpower so much that all day long you keep that image of your goal live on the screen of your mind no matter what happens around you. |
| 0:23.2 | That's it. |
| 0:24.0 | That's the willpower. |
| 0:25.1 | You literally can change your present when you change your past. |
| 0:30.3 | It was so powerful, so powerful. |
| 0:33.4 | Some of the, I've done it many, many times. |
| 0:36.6 | And sometimes it just brought tears in my eyes because I really felt it like I was there. |
| 0:44.2 | And I felt the shift. |
| 0:46.0 | I live in Toronto, Canada. |
| 0:47.5 | Winters are brutal here. |
| 0:49.0 | I used to doork. |
| 0:51.9 | Minus 20 degrees snow up to my knees, I was working hard and I was not seeing |
| 0:59.1 | the result. |
| 0:59.7 | And you know what people do? |
| 1:01.7 | When they work hard and they don't see the result, month after month and maybe a year |
| 1:06.5 | and two, and they use up all their savings, and they work so hard and they hustle and grind and |
| 1:11.2 | they don't see the result you know what happens it's probably not for me be careful what you |
| 1:17.9 | wish for because if you wish for a bigger fuller more juicier life universe always says yes we. We live in a yes universe. Again, universe, God, your |
| 1:31.6 | higher self, whatever you believe in, wants to experience the most through you in this physical |
| 1:37.9 | world. Did you know there's a technology that's actually an app on your phone that uses |
... |
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