From Broken & Divorced To Confident Badass: "I Changed My Life Once I KNEW THIS" | Sonja Stribling PT 1 (Fan Fave)

Women of Impact

Impact Theory

Relationships, Education, Society & Culture

4.8 • 700 Ratings

🗓️ 18 May 2026

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!! Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja! Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!! In this episode we’re talking all about: - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!! - The 4 aspects you should focus on to move towards something that will bring you purpose in life - How to build your resilience (it’s a SKILL SET) - The difference between being strong vs. powerful - The power that comes from harmonizing your life instead of balancing it - What to focus on when you feel like quitting & giving up - How to make the most out of the lessons and journey of your life - Dealing with the different “battlefields” in your life and how you can look at them differently - What to do when you are tempted to just settle with the hand you're dealt - And so much more!! And that’s just in part 1 of this 2 part episode! This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: ⁠https://dexa.ai/lisabilyeu⁠ Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Changes in sexual performance are more common than most people realise, and support doesn't
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0:05.8	With MedExpress, everything happens privately online.
0:09.1	Start by completing a short consultation reviewed by UK registered clinicians.
0:13.3	If eligible, treatment is delivered discreetly to your home, with ongoing support whenever you need it.
0:18.7	You're not alone in this.
0:20.2	Visit Medexpress.com.
0:21.9	Dot UK slash podcast to learn more.
0:24.4	Special announcement.
0:26.7	Guys, if you freaking love women of impact and you've ever thought,
0:30.5	damn, I actually wish I could ask Lisa or whatever,
0:32.7	I guess a question in real time,
0:34.4	or if you've ever wondered, what's you like to actually hang out with Lisa?
0:37.6	Well, my ladies, this is for you because I'm officially going live on YouTube every single
0:42.8	Thursday at 4pm Pacific Standard Time. There's no edits, there's no filters, it's just real
0:47.4	conversations where we actually go deeper on relationships, confidence, pop culture, mindset and
0:52.7	all the stuff that we actually don't have time
0:54.2	to unpack on the podcast. This is your chance to hang with me live, ask your questions and get
0:58.8	real-time answers and reactions that you won't hear anywhere else. So while the word gets more
1:05.1	and more AI and you look at videos and you're not sure what's real or what's not, well you better
1:09.3	believe that I'm real and I'm showing up every single week to hang out with my girl gang. That's right, that's you guys. Well, we can unpack the real, the no-b-s stuff that's happening to women in the world today. So go and set the reminder, tell your besties to come and join me live on YouTube every Thursday, 4pm, and I can't wait to see you there. Hey guys, this is Lisa Billu, and get ready for an inspiring and super freaking insightful
1:32.6	episode of Women of Impact that is all about how to actually change your life, not
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