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The Chalene Show | Diet, Fitness & Life Balance

From Alcoholic Young Mom to Motivational Speaker: The Journey of Addiction and Recovery with Kelsey Humphreys - 484

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 16 October 2019

⏱️ 49 minutes

🧾️ Download transcript

Summary

Who is Kelsey Humphreys? She's an incredibly talented woman (singer, rapper, motivational comedian, speaker, author, mom, and business owner). And she also happens to be a recovering alcoholic. Chalene and Kelsey share a candid conversation about life before and after she became sober. This is a very valuable episode — whether you're questioning your own sobriety or know someone struggling with an addiction or simply want to feel inspired by someone who turned her life around big time!

 

Links from today's episode:

  • Find Out More about Kelsey Here

 

  • Links for Sobriety Sites
  • Leave Chalene a message review or question for a chance to win a gift  HERE
  • Hey Terri email me!!! kristin@chalenejohnson.com

 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

 

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Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, Shaleen. My name is Terry. I have been listening to your podcast both of them for a very long time

0:05.1

I'm also in the pod squad and one day I let it keep playing and I saw your shoe closet

0:09.9

I knew that immediately that we could be like besties

0:12.3

So I have loved you ever since I consider you to be one of my top mentors

0:16.6

Today I listened to the podcast about mom perneurs and super moms and I loved it because I always tell my husband

0:23.1

I'm like everyone else can do it all I said why can't I not do it all and he said no?

0:27.5

They don't and I'm like but it looks like they do I just loved your podcast because my son is my number one top priority

0:34.4

And usually the people I work with do not have that same priority and that's okay because we're all at different points in our lives

0:40.8

So thank you for basically reminding me to stay in my own lane

0:44.5

And I know you feel like you're gonna get a lot of flack for that one

0:47.7

But I wanted to tell you this listener is very appreciative of it and thank you so much for what you do

0:52.8

Hey there welcome to this edition of the Shaleen show today is a cool episode when I

0:57.5

Don't think I've done one like this before today. We're talking about

1:01.8

addiction

1:03.0

Actually, we're not just talking about addiction today

1:06.0

We will also be talking about the hope that you need to have in recovery

1:12.4

Welcome to the Shaleen show Shaleen is a New York Times best-selling author celebrity fitness trainer and

1:18.6

Obsessed with helping you live your dream life

1:21.1

My guess today is someone I consider a friend. This is Kelsey Humphries. Now. I met Kelsey

1:26.2

I think probably more like five or six years ago. She came in and interviewed me for her

1:31.6

YouTube channel called the pursuit now at the time

1:34.8

I wasn't doing interviews really as you know like that's when the kids were really young

...

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