4.6 • 1.4K Ratings
🗓️ 30 September 2022
⏱️ 53 minutes
🧾️ Download transcript
Skin concerns like adult acne and rosacea can have a real psychological impact. On this episode of The Liz Earle Wellbeing Show, Liz is joined by dermatologist Dr Stefanie Williams to chat all about the largest organ of our body - the skin!
Liz and Stefanie share simple tweaks we can make to improve the appearance of our complexions, such as wearing SPF daily and supplementing with vitamin D, and chat about common triggers and treatments for many skin conditions. Plus, Stefanie shares details on how to use retinol effectively and the age we should start using this skincare ingredient.
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0:00.0 | Hello and welcome back to the Lizard Wellbeing Show, the podcast that brings you weekly wellness |
0:11.2 | wisdom that you can trust and as ever we have enjoyed reading more of your comments. |
0:17.1 | Hello to Heather who left this feedback on social media, it reads, |
0:21.8 | thank you Liz and team for exploring everything associated with the menopause. |
0:26.4 | I am 50 and have gone through the menopause but your podcast has educated me |
0:31.2 | and I'm going to go to the GP and ask for HRT. My husband and I can't wait. |
0:36.2 | Love all your podcasts and look forward to listening to them each week, thank you. |
0:40.6 | Well thank you Heather, I hope your GP appointment went well if you got one and I hope that you |
0:45.9 | and your husband get some benefit. Well if you are enjoying the podcast and would like to share |
0:51.2 | your views then please do leave a comment, you can find me on social media, I am at Lizard Me |
0:58.1 | or my team are at Lizard Wellbeing and you can leave a review on your preferred |
1:03.2 | podcast platform, we'll read them out. Doing that really helps other people to find us also |
1:08.8 | and of course to benefit from all the wonderful expert advice from many of my guests. |
1:14.6 | Well before we get on to today's topic I just wanted to draw your attention to a major |
1:19.5 | recent study published in America which found traces of the weed killer ingredient glyphosate. |
1:26.4 | We've talked about this before, this has been linked to cancer and they found traces of this |
1:31.4 | in more than 80% of urine samples taken from adults and children, yeah 80% 80. |
1:39.5 | Well the report is by the centres for disease control and prevention otherwise known as the CDC |
1:45.5 | and scientists have been calling the findings that find that most of us have glyphosate in our |
1:50.7 | we as both quote disturbing and concerning. Well glyphosate is the active ingredient that |
1:58.2 | sold in herbicides around the world including famously in the roundup brand and this study is |
2:04.8 | all the more reason why we do need to reduce the use of this weed killer and choose organic |
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