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We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind,

I sat down with Nicola Adams to explore

how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation

for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K. Chelsea did a good job of doing it, but she didn't

say it out loud. She's nervous a little bit as y'all make this family planning decisions.

You're so tight with money to a degree if there's any relinquishing of the financial that there's going to be some potential conflicts. Is that something that's kind of under the surface a little bit? If I told you that you could save 10% less, how does that make you feel? He literally just said, we need to be on a no spin month. And I'm like, who's on a no thin month? I do want to make sure I build this bridge back because money has been the bridge that brought you all together.

But I also see that it potentially could be a strife point for you guys.

Is it that you have not yet found the thing that you like spending money on?

That's kind of deep.

We're planning a wedding now.

...