FRL 1,221 - US Open Heating Up + ISU Coaches Join!

FloWrestling Radio Live

FloWrestling

Wrestling, Sports

4.5 • 796 Ratings

🗓️ 20 April 2026

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

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Summary

The FloWrestling team is joined by Brent Metcalf and Alli St. John + recaps RAF and talks US Open. Send in user submissions and questions to ⁠⁠FRLsubmissions@flosports.tv⁠⁠. (0:00) Brent Metcalf (14:10) Alli St. John (23:00) Senior US Open preview (1:02:40) portal and coaching news (1:05:10) RAF recap (1:17:50) Shoutout to our friend Greg Warren (1:20:35) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Up next, it's Bread Flair and his new band.
0:03.2	Oh my God, I'm back again.
0:07.0	On back to casino, everybody's been.
0:11.3	Gonna bring new games, going to show you now.
0:15.5	New game party.
0:18.3	Find new games.
0:19.9	Dropping hits every week. find the new slots
0:22.0	on back to be gamblerware.
0:28.4	That's right.
0:34.4	Oh, what's going on everybody?
0:37.2	Welcome to episode 1221 of Flow Wrestling Radio live from Austin, Texas.
0:43.6	Got a special, special show in store for you today.
0:46.6	This U.S. Open Week, I'm your host, Christian Piles, joined by John Kozak, Andrew Spay, James Dean Rader,
0:57.7	and joining us the newly named head coach of Iowa State Wrestling, Brent Metcalf. Coach Metcalf, welcome. How are you?
1:05.1	Great on this fine Monday. How are you guys doing? We are awesome. It's a big weekend wrestling,
1:10.5	and we're really pumped to have you on.
1:12.9	First off, congratulations.
1:14.4	Very, very excited for you and the Cyclones.
1:17.9	My first question, when did you first start to think, I want to be a Division I,
1:22.7	wrestling head coach?
1:23.8	This is what I want to do.
1:25.9	Yeah.
	...

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