Hi, everybody. Welcome to a very special edition of Talking Elite Fitness, Sean Woodland, Tommy Marquez, Lauren Cleal, and oh, I got it darn it.

I was like, I'm not ready. I'm not ready. Hang on. Hang on. No, jeez, we, you, you got what I need.

Here it is. You got what I need. But you say, Brian, friend.

Brian, friend. Yeah, everybody give it up for Brian, friend. I'm so sorry. I wasn't faster on that.

You got going and I didn't even have it ready to go, friend. I'm a terrible host, man.

I could have sang it for you, honestly.

I think Brian got a sing it for himself. I'll definitely take Tommy singing.

Okay. Well, so Brian, friend is here, obviously, and I just, I know you're a man about town, Brian.

And so whenever you come and join us, I want to make sure you feel welcome and you get your own theme song.

You know, stuff you don't get anywhere else. I appreciate that.

Okay. Well, we're going to, we had a lot to talk about today. We're going to talk about the age group online qualifier.

Highlights and top performances with that as we are still finalizing things, but stuff that kind of stood out to us.

There's some news about Dave Castro returning to a bigger role now across it.

We're going to talk about that as well. And we'll also discuss, you know, kind of what happened with the leaderboard stuff with the age group online semifinals.

But first off, we'll start with Brian. How are you doing, man?

I mean, doing great launch my website this week. So it's been kind of busy going on and just trying to manage kind of a new schedule for myself.

But also, you know, getting ready for semifinals, whether it's age groups, semifinals that just finished or the individuals and teams coming up.

This is a busy time of year. So it's exciting, a lot going on. But all good stuff.

And the website is be friendly fitness.com.

I love it. It's really going to be a ton of good information on there too.

So congratulations on that, man. I hope it's going well for you. And, you know, hopefully we can help drive that traffic.

Get people to the site. Be friendly fitness.com. Check it out. Lauren, how are you?

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