Friday Five: Plastic freedom and the limits of recycling

Age Better with Liz Earle

Liz Earle

Gut Health, Liz Earle, Women's Health, Supplements, Beauty, Education, Skincare, Self-improvement, Health & Fitness, Arts, Fitness, Midlife, Menopause, Healthy Ageing, Exercise, Fashion & Beauty, Better Second Half, Health, Wellbeing, Hormones

4.6 • 1.5K Ratings

🗓️ 10 July 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Liz shares simple ways to reduce our plastic pollution throughout Plastic-Free July and beyond in this week's Friday Five. She's also joined by Beth Noy who reveals the limits of recycling and what she's doing to make the journey to plastic freedom a little easier.

You can find the shownotes at https://lizearlewellbeing.com/friday-five-plastic-freedom-and-the-limits-of-recycling/

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Transcript

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0:00.0	This episode is brought to you by the Woodland Trust.
0:03.2	With festivities right around the corner, my mind has turned once again to Christmas shopping.
0:08.2	What to buy for my children, my loved ones, friends.
0:11.7	Men, in particular, are a real bother to buy for.
0:15.4	What on earth do they want?
0:17.0	Booze, socks.
0:19.0	Well the Woodland Trust, the UK's largest Woodland Conservation Charity, have greatly helped me to buy more original
0:26.2	well-being boosting gifts by offering the chance to dedicate a tree or an area of woodland
0:32.2	to someone we love. This can be done with a suggested
0:35.3	donation from just 20 pounds per tree, a thoughtful and affordable gift that
0:40.4	supports the vital work of the Woodland Trust, looking after our planet,
0:44.8	ecosystems and providing homes to Woodland wildlife. I plan to complete the
0:50.0	present with a New Year walk to visit my loved one's dedicated trees and partake in a
0:55.6	touch of forest bathing will start 2024 as we mean to go on outdoors and
1:01.6	surrounded by nature.
1:03.6	The Woodland Trust look after over a thousand Woodlands in the UK, and they're all free to
1:08.7	visit any time, so there's likely to be one a stones throw from you.
1:13.0	So what are you waiting for?
1:14.8	Dedicating is quick and easy to do.
1:17.4	Just head to Woodland Trust.org.
1:20.2	UK
1:21.2	forward slash festive. Hello and welcome quick update of a few things that have caught my eye from the world of well-being this week. Now this month if you didn't know is
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