This is a Glassbox Media Podcast.

Here you are striving to do good things, to do the right thing, to serve your work, your

family, your community, and just so many well-intentioned efforts.

And your body and your mind is not fully cooperating.

Bakes, pains, energy levels, things slowing you down or just not adequately supporting you.

Well friends, this is my second Friday feature where I share a resource with you.

I feel we'll bring you value.

I so often get asked for resources and I really enjoy being a curator.

Well, last week I shared a clip from Marcus Lomonas' new podcast, 100% from Wondery.

I asked for feedback from you guys on whether it was a benefit or if it felt like an intrusion.

We got nothing to a positive response and thanks for doing so.

So I'm going to continue.

This week I'm shamelessly sharing one of my own other podcasts.

One of the things I'm most grateful for in my life is good health and what it enables

me to do.

Back when I led an organization of people who wanted to pursue self-employment, we found

that so many had problems working on the side gig, just due to not having enough energy

to do more than what life already required.

And I realized that most entrepreneurs I knew were getting more out of themselves.

They had increased their capacity in essence and a primary ingredient was making sure they

were physically well and able.

That's when I started working with Randy James, medical doctor and functional medicine

...