Friday Favorites: The Dangerous Effects of Heavy Metal Music
NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM
4.8 • 952 Ratings
🗓️ 21 March 2025
⏱️ 8 minutes
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| 0:00.0 | If you search for heavy metal in the National Library of Medicine database, most of what you find is on heavy metal contamination. |
| 0:17.0 | In fish, for example, making it so hard to clearly establish the role of fish in a healthy |
| 0:22.1 | diet, perhaps helping to explain that quintupling of odds of autoimmune diseases |
| 0:26.8 | like juvenile arthritis, for instance. |
| 0:29.7 | But searching the hazards of heavy metal also pops up entries like this on the risks |
| 0:35.7 | from heavy metal music. |
| 0:38.3 | Here they were talking about traumatic injuries from slamming around, |
| 0:42.3 | but you're more likely to get injured at an alternative rock concert. |
| 0:45.3 | It's the Goo Goo Dolls you've got to worry about, not nine-inch nails. |
| 0:50.3 | Okay, sure. |
| 0:52.3 | Music-induced hearing loss is a serious problem, but that can be from any loud music. |
| 0:58.3 | It's interesting. Clinical recommendations include the 80 to 90 rule, no more than 80% of the maximum volume on personal listening devices for no more than 90 minutes a day. |
| 1:09.9 | But that's not what the science shows. |
| 1:11.6 | Do not exceed 60% of the maximum volume, maybe more evidence-based, |
| 1:17.6 | but they figured teens would just ignore that, |
| 1:19.6 | so they came up with a more acceptable advice. |
| 1:22.6 | I assumed I'd see a lot of satanic panic nonsense from the 80s, |
| 1:27.6 | where parents bereaved by suicide started suing heavy metal musicians. |
| 1:32.2 | What kind of evidence did the parents present? |
| 1:35.3 | There's been little scholarly research until this study that proceeded to try to correlate |
| 1:42.8 | the number of statewide heavy metal magazine subscriptions |
| 1:45.8 | to youth suicide rates. |
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