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NutritionFacts.org Video Podcast

Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction

NutritionFacts.org Video Podcast

[email protected]

Health & Fitness, Nutrition, Alternative Health

4.8877 Ratings

🗓️ 18 July 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

Walnuts, almonds, and hazelnuts are put to the test for erectile dysfunction, sexual function, sperm count, and semen quality.

Transcript

Click on a timestamp to play from that location

0:00.0

In 2013, I can't believe it's already been so long,

0:14.2

I posted a video based on this study that found that three weeks of pistachios

0:19.4

resulted in a significant improvement in erectile

0:22.5

function in men.

0:23.6

It's always nice to see a whole food intervention have clinical effects, and I was curious

0:28.3

to revisit the topic to see what's been published since.

0:32.7

Even if you ignore all the lab animal studies on, you know, how much hazelnuts improve the function of rat testicles,

0:40.0

you still never know what you'll find searching the medical literature for nuts and sexual

0:44.9

function, like this case of penile strangulation with a metal hex nut.

0:51.0

I guess nuts can sometimes make things worse, if you can't remove them.

0:57.6

They used the Dundee technique, which involves creating 20 puncture holes to relieve the pressure,

1:03.8

but that didn't work, so a diamond disc cutter was used to saw through it, and they slipped a few

1:10.7

times, all as well that ends

1:12.6

well.

1:13.6

Well, that got me curious.

1:15.7

Evidently, penile entrapment is so common there's an entire grading system that emergency

1:22.4

room docks can use.

1:24.2

If a drill is not available, these surgeons advise a hammer and chisel may be used.

1:29.6

A drill? Oh, a dental drill. I like how they brag about the precisely cut edges. Looks pretty jagged

1:39.2

to me. To preserve the penis from a fatal outcome, that's a strange way to put it,

1:46.2

you're all just should be aware of all the available armamentarium.

1:49.1

And if you don't know how to operate the saw, you can always call in your local blacksmith.

...

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