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Hello, Awe Islanders. Are you ready to be calm on Awey Island? Before we begin, let's see if you have everything you want for our story today.

Are the lights in your room, dim or off?

Do you have your favorite listening buddy or blanket?

Great job, everyone.

Let's relax by taking a deep dragon breath together.

Breathe in through your nose, filling up your lungs, and then out through your mouth, pretending

you are breathing fire like a dragon.

Are you ready?

Deep breath in and out.

As you breathe out, feel your legs back and belly relax. Now, picture a baby elephant hugged tight by its mother's trunk.

You feel connected and loved, just like the baby elephant.

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