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UnF*ck Your Brain: Feminist Self-Help for Everyone

FREE TRAINING: How To Stop Caring What Other People Think

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 17 May 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?

The bad news is that making everyone happy and controlling what they think about you is literally impossible to accomplish and you will die trying! Sorry, but it’s true.

The good news is you can actually stop trying to manage what everyone else thinks about you at every moment … and feel better about yourself than you ever have before.

That’s what I’m here to teach you in my brand new workshop: How to Stop Caring What Other People Think.


When: Friday, June 24 from 12:00–1:30 p.m. ET

Cost: FREE. (Yes, for real. It’s free.)

(A limited-time replay will be available if you can’t attend live.)


Click here to save your spot: unfuckyourbrain.com/caring/utm_source=podcast

Transcript

Click on a timestamp to play from that location

0:00.0

It's not all that uncommon as a life coach to make someone cry in a good way.

0:06.9

But normally it's someone you're working with, someone you're coaching.

0:10.8

Last week, I did a free training called How to Stop Caring What Other People Think.

0:15.6

And someone on the training who had never worked with me and never really encountered my work before, said that

0:21.3

she was crying during the presentation because it hit home so much. And it resonated with her.

0:27.0

And it made her feel so hopeful about finally being able to change this pattern.

0:32.3

Another guest on the training who has worked with me said that she's been in my orbit for like two

0:38.6

years listening to the podcast, being part of the feminist of Help Society. So she's worked

0:42.4

with me a lot and that this was the best training I had ever done. And it was blowing her mind

0:47.6

on a whole other level. So this was a pretty good training. If I do say so myself. And we decided

0:53.8

we needed to hold it

0:55.1

again because obviously it's blowing people's minds. It's making them cry and it is inspiring them.

1:01.0

And that is what I'm here to do. So we are bringing back this training. We are doing an encore of it,

1:06.8

June 24th at 12 p.m. It is still free and it's still the same link and code word to sign up,

1:13.6

which you're going to hear in just a moment. Have you ever had that experience where you are

1:19.8

really stressed out about what someone else thinks about you? Maybe it's your boss. You're

1:23.9

really worried about whether they think that you are ready for a promotion. Maybe it's someone you're dating who's being kind of weird and inconsistent. Maybe you're really worried about whether they think that you are ready for a promotion. Maybe it's

1:28.0

someone you're dating who's being kind of weird and inconsistent. Maybe you're feeling left out

1:32.6

among some friends or you're feeling judged by colleagues or you feel like your parents don't approve

1:38.2

of your life choices and it's hard for you to stop worrying about it. And someone says to you,

1:43.0

just don't worry about what other people think.

1:45.7

Just let it go. How helpful is that on a skill of one to fucking not at all?

...

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