Nautic nature is ever changing and unpredictable.

Shifting between wind, sun and rain, but one thing is certain, this landscape shares its

goodness with us all.

Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,

and organic oats grown and harvested in Nordic fields.

Yard, inspired by Nordic nature, find it in the chill, derri alternative's aisle.

The birch yaw.

Today we start free therapy Friday.

Thank you.

Chris did a very excited about this.

I'm very excited.

I pushed and I pushed and I pushed.

And then finally I was like, I'm going to put it on there.

So on this show, we talk a lot.

We're all advocates of mental health and taking care of your mental health.

And we give a lot of advice.

And often it's, you need to see a therapist.

But I know for some, that's just not feasible.

A lot of people, you have to be ready to go to therapy in order to fully receive therapy.

But a lot of people are like, I don't have insurance.

It doesn't, like, insurance isn't covered.

I can't afford that.

...