One thing that I have been experimenting with are activations and the app that I use is the

superhuman app. And so what we did is we went to the founder and we asked her if we could actually put a 15 minute walking activation on our channel.

So this is something that everyone can access for free.

You guys are obviously on it right now and you can use it every single day.

This 15 minute walking activation is to become your magnetic future self.

Like I said, it's from the superhuman activation'sations app this is something that I've been

listening to like every morning so what all do is I'll put my son in the

stroller put my hat on my driving gloves and then I will push a stroller and I will listen to this for 15 minutes.

And it's just a really game-changing new type of audio that's so easy to have it stuck with.

So you can take a walk while you listen.

You could do your makeup while you listen to this.

You could even fold laundry, clean the kitchen, cook.

And it's just gonna make you feel absolutely amazing. So whether you

want to lose weight or more money get clarity or you just want to feel like

you're being your best self reaching your full potential in life, listening to

activations like this is really going to be a great step in the right direction.

Think of activations as like a new type of audio, so it's kind of a medley between a motivational

inspiring podcast with beautiful music and science-backed guided

visualization. And I just feel like when I listen to these, especially when I'm walking and moving in the morning with sunlight,

that it really just sets the tone of the entire day.

It like automatically makes my nervous system relaxed. I feel like I am in a mood to get shit done

and it just starts my day out in such a more positive way than picking up my phone and staring at it. This was

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