Charles Duhigg - The Keys To Effective Communication & Positive Habit Formation

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 10 April 2024

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing communication goals in any scenario.

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To connect with Michael Bosstick click HERE

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.7	She's a lifestyle blogger extraordinary.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.1	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential, him and her. So if you ask someone, oh you had a long conversation with that person, what'd you talk about?
0:30.0	They might be able to remember one or two, maybe even three topics they talked about, but they won't remember exactly what they said.
0:36.0	They won't remember what the other person said, not precisely.
0:39.0	But if you ask them, how'd you feel during that conversation?
0:43.4	They will be able to tell you precisely.
0:45.9	We don't remember what someone said to us.
0:49.3	We remember how they made us feel in our conversation.
0:52.8	And the way that we do that is we're in the flow.
0:57.8	It doesn't matter if you say something wrong.
0:59.8	It doesn't matter if your tongue get tongue tied.
1:01.6	If like, if we're following each other, if we're matching each other, if we're tongue get tongue tied if like if we're following each other if we're matching each other
1:04.4	if we're having the same kind of conversation if I'm proving that I'm listening to you and I'm asking
1:08.3	deep questions that's what you're going to remember about the conversation
1:13.1	hello everybody welcome back to the skinny confidential,
1:14.9	him and her show.
	...

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