Frances Edmonds | How to Change Your Life
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 29 May 2021
⏱️ 75 minutes
🧾️ Download transcript
Summary
Frances Edmonds is a speaker and author who joins me on the show to share the steps to reinvention. If you feel stifled, stuck or claustrophobic in your professional or personal life then you may need to 'repot your life', as Frances describes it, because you have become 'potbound'.
In this episode, we discuss the why and how to reframe your thinking, reset your purpose and rejuvenate yourself over and over again.
If you're risk-averse then the idea of constantly changing and starting from scratch might seem foolhardy, but given that we're living decades longer than ever before in a world that's innovating and advancing faster than it ever has done, being on a path that involves change and learning is one where you are less likely to be left behind.
In this episode, Frances and I discuss:
- Why repotting is all about learning how to manage life’s transitions and changes and how empowering it is when you realise a situation you are in is suboptimal in order to move away from it.
- We also discuss how important it is to get to know yourself and your patterns so you can name the behaviours that might be limiting you, accept them and change them.
- We talk about how failure is one of life’s greatest teachers - not that we should all go out and try to fail - but if it happens, and you can look at it objectively and see what went wrong, you can move forward with great purpose.
- Frances also champions the growth mindset, the three Hs of humility, humanity and humour and why you get to choose your genre and why having a purpose is so important.
- And much much more...
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Transcript
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... |
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