And I have got so much energy. It's crazy. I'm going to share with you how to do that, how to recharge yourself all the time, a continuing, never-ending cycle of feeling great.

I have so much energy. I'm probably going to get on the motorcycle and then go customize it. It's going to be an expensive weekend. I can't see that.

The road king needs a few more, a little more bling to it. It just does.

Yeah, today talking about a framework for energy is something that you can do and you need to do all day every day.

You can't run yourself right. And I'm going to give you a fun two, three, four, five, five steps that you can take.

I call it the five hours. I'll explain it here in just a second. And you're going to like using it. I promise you.

It is a daily boost from motivation to move.com. Positive boost. You need every single day.

My job as the chief motivating officer around here is to step in here and give you that positive boost. I don't always do it every single day. I mean, I get it.

I get it. I do what I do. There's nothing here other than me desire to get you to do what you say you want to do. That's it. Some days I mess up.

Some days I talk to you fast. Some days I maybe fish off a little bit. Happens.

I'm not going to just be a positivity dude. Even though I am a positive. I'm going to be a real dude.

But that's the goal today. If you will listen, I'm going to teach you how to get some energy today.

If you will do what I ask you to do and I'll explain exactly how my name is Scott Smith. Good to have you here today.

Get the book daily gratitude boost.com. I only wrote half of it because it's hard to write a whole book.

That's kind of true. It's a journal, the five minute journal for men, women like it to or hearing all kinds of reviews from a lady.

So to use the book right now. If you like what you hear in here, you'll like the book.

But what it is is a daily prompt every single day for you to sit down and you to answer a couple questions.

Think about some things as an affirmation in there. There's a whole lot else. 130 of these things, about six months worth.

And when you get done with it, you're going to have yourself a glossary of how you think about gratitude in life.

So check it out daily gratitude boost.com. Get yours today as they say.

It is Friday. I always begin the question. This is really the most important thing. I actually dropped this for a couple of weeks.

But people kept sending me, hey, Scott, remind me. Big question that I use and give you the advanced version today.

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