You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Welcome to the Cabral concept.

I'm Stephen Cabral, and today we are going to do another Friday in review.

So some of my favorite topics really are reviewing.

A lot of things I use in my own practice every single day.

And these are products they also use with myself.

So I test out a lot of nutritional supplements,

at least one new product per week with myself

to see the efficacy of that product.

And also, how my body might react.

Now, of course, everyone's body reacts a little bit differently but I do like to test the products with myself first

before I would ever recommend them to you or any one of my wellness clients. So let's get started first

Well, we're gonna go through a book today,

...