Welcome to the Science of Success, introducing your host, Matt Bodner.

Welcome to the Science of Success, the number one evidence-based growth podcast on the internet,

with more than a million downloads and listeners in over 100 countries.

In this episode,

we take a journey into the inquiry known as the work and uncover the four-question framework that you can use to break down negative thoughts and limiting beliefs. We examine what happens

when we argue with reality. Look at the difference between being right and being free,

explore the causes of suffering,

and much more with our guest, Byron, Katie.

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by going to Successpodcast.com and signing up right on the homepage.

First, you're getting it an awesome free guide that we created based on listener

demand. This is our most popular guide. It's called How to Organize and Remember Everything.

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subscribers, so be sure you sign up and join. The next thing you're going to get, you're going to get curated weekly email from us every single Monday called Mindset Monday, short, simple, articles and stories that we've loved or enjoyed over the last week. Listeners have been loving that email. We get a ton of positive feedback on it. And if you're on the email list, you're going to get it every Monday. Lastly, you're going to get an exclusive chance to shape the show. You can vote on guests. You can

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list today. In our previous episode, we discussed the danger of getting addicted to your screens.

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