Formula For Automatic Motivation
Daily Boost — Motivation and Coaching
Scott Smith
3.9 • 1.5K Ratings
🗓️ 7 May 2021
⏱️ 10 minutes
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Summary
Transcript
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| 0:00.0 | What if there were a formula for automatic motivation? |
| 0:23.8 | What if there were a way that you could instantly find yourself unblocked and on your way |
| 0:28.2 | because you know that's how it all happens, right? When you get excited, you take off running. |
| 0:32.6 | What if there's a formula? Well, I wouldn't say there's a one plus one equals two formula, |
| 0:36.6 | but there is something if you keep your eye on for. We'll change everything. |
| 0:40.8 | I'm gonna talk about that today. It is the Daily Boost from MotivationToMove.com. Stand up, |
| 0:47.9 | take a step, repeat. That's the super secret. Not so secret. Recipe for success. Essentially, |
| 0:54.2 | decide what you want. Stand up, start going after it and keep going until you get there. And that |
| 0:58.7 | that becomes the issue. That is the biggest challenge. And I see it as just a really positive |
| 1:03.3 | thing. I just see it as you testing the universe, testing your goals, testing your desires. |
| 1:08.6 | It's you being pushed back just a little bit to see, do you really want it? I've always seen it |
| 1:13.1 | like that. Do I like it? Hell no, I don't like it. I want it to be easy, but it's not always easy. |
| 1:18.0 | So if we do that, if we stand up, if we take a step, if we repeat, and we just keep going, |
| 1:22.5 | no matter how hard it gets until we get what we want, life is good. And that's of course, |
| 1:26.4 | what we do here every single day on this podcast. My name is Scott Smith Founder, Chief |
| 1:31.8 | Motivating Officer here at MotivationToMove.com. Happy you're here today. Can I tell you something? |
| 1:37.5 | This morning, I started my day via Zoom in Beijing, China. I got done with that, |
| 1:44.8 | and I immediately went to Italy. I don't know what city it went to in Italy. |
| 1:48.3 | Then I swung back around. I was on the phone to St. Pete, Florida, and then off to San Diego, |
| 1:52.5 | California. And when I get done with this call, I'm going to Maui Hawaii via Zoom. Wow, |
| 1:58.7 | it's amazing. All of these are coaching calls. Some folks have asked what's the entree into coaching? |
| 2:03.1 | Well, it's 60-minute coaching sessions. That's what you do. Go to MotivationToMove.com, |
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