All people lie. The research varies. Some research says some people will lie 10 times within a conversation.

Sometimes with people that we know very well, we can see it. Because sometimes you'll have people say, well, I was married to someone or I was close to someone and I didn't see it.

And because we're invested in that person, we want to believe the lie.

A former Secret Service agent who's mastered the art of people reading, using these skills

to help build trust and detect lies in your own relationships.

Every pompous.

What are the social cues or psychological behaviors to know whether they're actually telling the truth?

It could be a very subtle thing, or you might not give me anything.

And actually the number one way people lie.

I'm curious if I would have had the secrets growing up on how to lie better where I didn't get caught,

what would I need to have done better because I got caught a lot lying to my dad and my mom all the time? What would I need to have done better? Because I got caught a lot lying to my dad and my

mom all the time. What would I need to do better? Or should I just not try to ever lie and just be

completely honest and not worry about it? I think some lying to some degree is healthy.

Really? Well, if somebody's calling you and you don't want to answer the phone and they're a

taxing person or emotionally, you know, those emotional vampires are just someone that's

not unhealthy for you.

Voice mail, sorry, I was busy.

I think in some situations it's okay.

But as far as like lying, it's interesting you say that because we would, to become a special agent, there was a polygraph that you would have to take and these things would come up as far as lying, it's interesting you say that because we would, to become a special

agent, there was a polygraph that you would have to take and these things would come up as far as like,

do you steal, do you cheat, do you lie?

But often people were worried about telling the truth and what they do is they wouldn't tell

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