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Girl On Top: ShallonXO

Forgiving A F**kboy, Jealous Judgement & Unraveling The Ick!

Girl On Top: ShallonXO

Shallon Lester & Studio71

Health & Fitness, Sexuality, Society & Culture, Relationships

4.81.1K Ratings

🗓️ 5 December 2019

⏱️ 23 minutes

🧾️ Download transcript

Summary

If a f**kboy grows up, should you give him another chance? I'll tell it like it is to one Shalloner pondering a player, plus help another make friends in a jealous environment, and explain whether or not it's normal to be occiasionally icked out by the guy you're dating! 💜GOT A QUESTION ? 💜 Head to shallonlester.com . 💜ENJOYING IT? 💜 please rate and review this podcast! 💜SHOP 💜 My new collection of hoodies & more! https://shop.studio71us.com/collections/shallon-lester . 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester . 💜FOLLOW 💜 Insta/Twitter @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Girl on Top Shallon XO podcast. I'm your host Shallon Lester and you might know me from my YouTube channel where I

0:14.8

analyze celebrities and scandals for the lessons we can take into our own lives.

0:19.0

But here on the podcast I answer the best questions you submitted over the past week.

0:23.5

Gotta love quandary head to my website shallin Lester.com to get connected

0:28.0

and also shop my merch and take some fun quizzes.

0:30.5

Be sure to rate and review this podcast if you like it and follow me on

0:33.9

Instagram at Channel and XO and find me on YouTube for four new videos a week. Welcome. Let's do our relaxation ritual, okay? So we're going to start by dropping our shoulders,

0:52.2

centering our mind, unclinching our We're going to start by dropping our

0:53.0

mind, unclinching our jaw, taking our tongue

0:56.6

from the roof of our mouth, relaxing our ears,

1:00.2

breathing into our belly, and we're just going to inhale through the nose.

1:05.0

Hold it for a few seconds.

1:09.0

And then an exhale.

1:11.0

One more time.

1:12.0

Inhale. One more time.

1:12.5

Inhale.

1:17.2

And an exhale.

1:18.9

Because I really believe you have to get your mind in the place

1:21.8

to receive a message, and we can't do that if our mind is

1:24.8

scattery and jittering and all over the place like I already feel much more

1:29.0

centered after just that brief exercise it's almost as though people are onto something when they say

1:34.7

meditation is helpful. Who knew? Okay, so our first question here is from Mimi. She says, I'm 20 and I'm known this guy since I was 14 and just

...

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