Once you've made amends to the degree that you can that's it you it's it's your whole

There's nothing else that you can do and there's nothing else that you really need to do to

Too many men focus on the uncontrollable.

So here's tip number one.

I told you there was a couple of bonus tips.

Tip number one is your ability to move on in your life is not contingent upon somebody else's acceptance of your

apology.

You're a man of action.

You live life to the fullest, Embrace your own path. When life

knocks you down, you get back up one more time, every time. You are not easily deterred

at defeated, rugged, resilient, strong.

This is your life, this is who you are.

This is who you will become at the end of the day,

and after all is said and done done you can call yourself a man.

Forgiveness is something that we hear a lot about.

Most of the time in the context that we're given, it's learning to forgive others for their indiscretions and

wrongdoings against you and there's really value to that we've all learned that

it lets you be free it releases you of the burden of carrying around that baggage and it allows you to move

forward in your life that you would not be able to do if you can't learn to forgive others.

But what I want to talk with you about today is how to learn to forgive yourself.

I think oftentimes it is in many ways easier to forgive others.

It's certainly more tangible and it's certainly more relatable and definitely more talked about but there is a devious and

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