Forging Pillars - Rachel

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 6 December 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Fam, here are some more progress pics! November 2018 to December 2020. 2 years. It's funny because sometimes when I look in the mirror, all I see is the extra cellulite on my legs/booty and stubborn stomach flab that just won't seem to go away. But then I look at these photos and have to slap myself be ause honestly, why am I worrying about stupid minor details when I've worked so hard and have made so much progress?? Like seriously. What's the big deal? It's just skin. I have to remind myself to look at the big picture. Or in this case, several big pictures. I have worked my ass off to get to where I am today. I'm actually really confident in my body most days, but some days I revert back to old ways of thinking. I'm so proud of the fact that I have changed my lifestyle. I love that my body is capable of lifting heavy weights and morphing into ahealthy, strong phsyique. I'm especially proud of those booty gains. I don't need to bring negative thinking into my life. I guess this is just a little reminder for everyone to look at the postitive side of every situatino and to not let dumb thoughts ruin the progress that you've made. Keep making those gains, fam!" -- Rachel Watch the video here: https://www.youtube.com/swolenormous Our special offers are now LIVE for FYR!! Check the links down below and join the SwoleFam today! F YOUR RESOLUTIONS SPECIAL OFFERS!: https://www.swolenormousx.com/memberships APPAREL - Use code "DAILYSWOLE" for 10% off: https://papaswolio.com Get $10 In Bitcoin: http://www.swanbitcoin.com/papaswolio Check Out More Links: http://links.papaswolio.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

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0:00.0	Welcome everyone to forging pillars. Now, if you're brand new, you might not be familiar with the seven pillars of Swolormus. If that's the case, check out the show notes down below for a link to download your free copy of the Seven Pillars of Swelormus. Inside the Swolefam, we follow the seven pillars. And the Swolefam follows the seven pillars every single day,
0:22.9	keeping focus on the things that we all can control from a day to day basis. And that's what gives
0:28.1	us long-term results. Now, the Forging Pillars series is also available on the YouTube channel,
0:34.7	on the Swinormous YouTube channel. But I want to feature these episodes here as well because, one, the Swall fan listens to the Daily
0:41.9	Soul podcast and we're always featuring stories every single day.
0:45.0	But I want to give you a little bit more value, a little bit more insight and a little bit more
0:48.9	depth into some of the most epic stories, the largest transformations, or just the most impactful stories
0:56.7	that we have inside the Swolefam. So these are picked, these are handpicked that really
1:03.2	mean a lot to me and really exemplifies specific aspects of the seven pillars, which is why it's titled Forging Pillars.
1:13.1	So I hope you enjoy these episodes.
1:15.7	I hope you enjoy.
1:16.4	Again, if you want to catch the video, go and check them out on the Swolormous YouTube
1:20.7	channel.
1:21.9	And I just love going into these stories and a little bit more depth and reading them.
1:27.0	I love the success. I love
1:28.4	the trials and tribulations. Sometimes it's the struggles and what has come out the other side.
1:33.8	And remember, if you're focusing on the seven pillars, if you're focusing on what you can
1:38.3	control, amazing things can and will happen. So enjoy this episode of Forging Pillars. What's going on, Swolefam?
1:48.8	Welcome back to Forging Pillars, the series where we spotlight members of the Swole Fam and talk
1:54.5	about their amazing transformations and sometimes their trials and tribulations because these are
1:59.2	real people that are getting real
2:00.8	results applying the seven pillars every single day.
	...

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