5 • 926 Ratings
🗓️ 7 May 2025
⏱️ 31 minutes
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Business, Barre3 & Believing in Yourself | Forbes 50 Over 50 Honoree, Sadie Lincoln
Forbes 50 over 50 honoree, Sadie Lincoln, is the visionary CEO and Founder of barre3. As a pioneer in the fitness industry, Sadie has revolutionized the way we think about exercise, self-care, and holistic wellness.
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0:00.0 | Welcome to the Fun and Gains podcast, where Wednesdays are, our favorite days. I'm your host, |
0:05.6 | Brittany Lupton, certified personal trainer, fitness enthusiast, wife, and mom, and I'm here to remind |
0:11.7 | you that you are not alone on your health and fitness journey. So whether you're at the gym, |
0:16.0 | on your way to work, or just cleaning your house, get ready for some fun and gains. |
0:23.1 | Hello, happy Wednesday, and welcome back to the Fun and Gains Podcast. |
0:27.7 | We are welcoming back the guest episodes, which I'm very excited about in starting off today's |
0:33.2 | guest episode with the one and only Sadie Lincoln. |
0:37.0 | She is the visionary CEO and founder of Bar 3. |
0:41.3 | She's definitely a pioneer in the fitness industry and has played a major part in the way that we |
0:45.9 | think about exercise, self-care, and holistic wellness, especially with her bar three classes. |
0:50.9 | She has franchised out 207 bar three locations, which is no small feet. That is |
0:57.6 | incredible. I'm excited to chat with Sadie about business, about being a mom, about exercise and |
1:04.5 | fitness, well-being. And I will say probably my favorite thing about bar three is that it has a |
1:09.4 | dedicated play center so that as us |
1:12.0 | moms we can drop off our kiddos under safe supervision while we enjoy our quick workout and that is |
1:19.0 | such a massive win and you all know i have been in my class era i have been loving trying out |
1:26.7 | so many different exercise classes. So I'm really |
1:29.5 | looking forward to today's discussion. So without further ado, let's welcome Sadie to the podcast. |
1:35.8 | Hello, Sadie, and welcome to the Fun and Gaines podcast. How are you? Good. Happy to have you take |
1:43.7 | the time out of your day to be on today's podcast. |
1:46.2 | I think that we really align and we kind of talked about that just a little bit earlier. |
1:50.9 | So why don't we go ahead and get an introduction from you, kind of who you are, maybe even like how you got into fitness. |
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