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The Sober Mom Life

For The Witching Hour

The Sober Mom Life

Suzanne Warye

Parenting, Kids & Family, Health & Fitness, Mental Health

4.91.1K Ratings

🗓️ 24 October 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Since it’s October, I thought it was the perfect time to talk about the Witching Hour. At my house it happens at the end of the day when everyone in the house is losing their shit, including me! And of course we are, right? We can’t all keep it together all of the time, especially after a long day. So, when the Witching Hour hits, I like to have tools or alternatives that help me cope and keep me from grabbing a drink.


My suggestion is for you to make a list in the morning when you are fresh - and find what works for you. Oh, and then share with the rest of us- because there is nothing magical about the Witching Hour...


 

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 


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Transcript

Click on a timestamp to play from that location

0:00.0

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It's time to give ritual a try.

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...

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