For Leg Cramps at Night Do This
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 2 January 2021
⏱️ 3 minutes
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Summary
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Experiencing leg cramps at night? If potassium and magnesium don’t do the trick, try using this powerful bark!
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting |
| 0:05.3 | keto as a new person or just need to debug your program or you have a question about a product, |
| 0:10.6 | call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 540-299-1557. |
| 0:21.6 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So let's talk about a good remedy for leg cramps, especially at night. |
| 0:48.9 | And the remedy is quinine bark. Now, I'm not talking about the synthetic version of quinine that you would need a |
| 0:56.8 | prescription for. I'm talking about the actual bark, which contains a lot less of the active ingredient, |
| 1:03.5 | quinine. Quine bark, as a remedy for many things, has been around for hundreds and hundreds of |
| 1:10.3 | years until they found a way to |
| 1:12.8 | make it synthetically. But the natural source of quinine is coming back simply because the |
| 1:18.8 | resistance of microbes that are developing and the loss of effectiveness of the actual drug itself. |
| 1:25.5 | But quinine bark has been used for malaria for a long time, parasites, |
| 1:31.7 | viruses, decreasing fever, pain. It has the potential to regulate an abnormal heartbeat, |
| 1:39.1 | atrial fibrillation, palpitations, it stimulates digestion. And if you're a medical professional watching this and you |
| 1:47.1 | wanted to know the mechanism of what it does to regulate the heartbeat, it's right here. |
| 1:54.0 | One of the biggest things that it can do is help someone with leg cramps at night. But typically, |
| 2:00.5 | I would only use this remedy after I've |
| 2:03.3 | tried things like potassium and magnesium, which are electrolytes. But if that didn't work, this would be a |
| 2:09.2 | really good safe remedy. If you're a medical professional and you want to know why it works, |
| 2:15.3 | I wrote it down right here exactly what it does at the neuromuscular junction level. |
| 2:20.8 | And of course, like always, I'm not claiming this is going to cure you of anything. |
| 2:24.3 | Check with your doctor before taking it, but you can pretty much find it from any health |
| 2:28.1 | store or online. |
... |
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