I'm from a small town in Lancashire and growing up, I just always wanted to move away.

But then my geography teacher took us rambling.

So I'm there walking through nature and it begins explaining our home to us.

Why it's so special?

He showed me the trails my grandfather took and also his grandfather before him.

I'd teach taught geography, but really, he was teaching me who I was.

Thinking about teaching, to get advice on your application funding and courses,

search, get into teaching events.

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This feels like a very appropriate time of year to be talking about this.

Has anybody else feeling that kind of inevitable, January, bluesy, just a bit low?

Me. I mean, I've put my hand up, which is great for all year, obviously.

Yeah, you put your hand up, James. You've got something to say, have you?

Yeah, I mean, the Christmas come down, you know, you're going back to work.

It's very gray outside.

It's not the easiest time to keep your spirits up.

Yeah, there's just sort of a melancholy, isn't there?

And I think when you feel like that, it's hard to be the top of your game.

It's hard to feel like you're firing on all cylinders.

Yeah, and sometimes you just can't really get out of that func on your own.

So working with a therapist can get you closer to that best version of you,

because you want to be the best versions of ourselves in January, particularly.

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