Foods That Reverse Heart Disease the Natural Way | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Physicians Committee

Nutrition, Medicine, Health & Fitness

4.9 • 3.5K Ratings

🗓️ 4 August 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There are foods that may help unclog arteries and possibly even reverse heart disease.

Dr. Neal Barnard reveals what you can eat to help prevent and improve heart disease naturally when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

Dr. Barnard also answers question from The Doctor's Mailbag:

- Is red meat more likely to cause heart disease than chicken?

- How long does it usually take to reverse heart disease?

- Can fat from plant sources contribute to heart disease?

- And many more!

Plus, Chuck reports on research that shows digesting red meat can increase the risk of heart disease by 22%.

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

— — —

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — —

ICNM

— — —

Red Meat Gut Microbe Study

https://bit.ly/RedMeatMicrobeStudy

— — —

Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Transcript

Click on a timestamp to play from that location

0:00.0	That patient going into surgery and coming out of surgery wants to live.
0:05.0	And they don't want to be coddled like a person who can't make any kind of changes.
0:08.0	When a patient understands, if there are diet and lifestyle changes that can open those arteries back up,
0:13.0	and help you to live and help you to do not have a heart attack, patients are in.
0:21.0	Welcome to the Exam Room Podcast brought to you by the Physicians Committee.
0:25.0	Hi, I am the Weight Loss Champion Chuck Carroll.
0:28.0	Thank you so very much for raising your health IQ with us coast to coast in the US and in more than 150 countries.
0:34.0	Hi to everyone listening in Jackson, Mississippi, Stockton, California, and Mumbai, India.
0:41.0	We appreciate you helping to make the world a healthier place.
0:45.0	This is episode 60 of season 5, number 359 overall.
0:50.0	Sadly, in the US, someone has a heart attack every 40 seconds.
0:57.0	And just as an unhealthy diet can put you at risk for having one, a healthy diet can really drop your risk.
1:05.0	Even going so far is to help reverse heart disease in a lot of cases.
1:10.0	So as we raise our health IQ today, our goal is to give you the tools that you need to get your heart functioning up to one hundred.
1:19.0	And we're going to be learning the foods that can help prevent and reverse heart disease as well as some other tips.
1:26.0	And keeping your heart beating healthfully and happily even if you've been on a fast food binge for decades.
1:34.0	And your arteries are all kinds of clogged up.
1:39.0	Now, well, you may be thinking, well, how is this possible?
1:43.0	How can you unclog an artery without surgery?
1:46.0	How can you unclog it with food, with lifestyle changes?
1:51.0	Well, despite the fact that researchers like Dean Ornish have known that this is possible for many years,
1:58.0	a lot of people, most of us even still have no idea.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Physicians Committee, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Physicians Committee and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.