Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Welcome everyone to another Slayer session.

I am happy to share with you today an interview with somebody other than excited to have Margaret Raffel here from Living Elite.CA and Margaret reached out to us a

while back in the hopes that we would have a conversation or maybe she could

join us for a podcast and it came at such a

wonderful time because Ananga and I were talking about how we wanted to invite more

professional people in to help us with the anxiety Slayer story.

And so here we are the very first Slayer session with a guest with Margaret Raffel.

Margaret is a neuroscience expert, a culinary nutritionist,

a certified kensiologist, fitness instructor,

daughter, sister, cat owner, world traveler, keynote speaker, and life enthusiast.

I'm so glad to have you here today, Margaret.

Thank you so much.

Thanks so much, Shan. That was an amazing introduction.

I made me sound so good.

I had fun rolling through your website and reading your bio and your story and information and can tell

there's a lot of joy in your life in what you do and really grateful that you're going

to be sharing with us today and just giving us

some more information from your particular place in the world about anxiety and

that really leads to my very first question is have you dealt

...