Food with Your Family Should Be Simple, Real and Healthy

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 20 September 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn't be. In her new book Food Babe Family, this episodes guest, Vani Hari who you may know as The Food Babe, dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices. Today she discusses with Shaun: Navigating guilt when choosing meals for your children Achieving consistent, healthy meals for kids: Reality vs. Expectation Maintaining health objectives while on the go A deep dive into Vani's latest book: its theme and family-centric advice Parenting wisdom: Insights from both Shaun and Vani. Follow along @trustandbelievepod on Instagram for all of the latest updates! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Mila. For more than 125 years, it's been a proven adage that you can trust and rely on the Mela home appliance, because Mela test products to the equivalent of 20 years of use. From the gentle care of your laundry, flooring and crockery to creating exquisite colory delights. With Mela, you get clean lines, timeless elegance, and intuitive handling.
0:24.7	Once a Mela, always a Mela.
0:27.1	Search Experience Mela to find out more.
0:31.8	Hey, what's up everybody?
0:33.5	Oh, my goodness.
0:35.1	First and foremost, welcome to trust and believe.
0:37.4	I'm your host,anty and i absolutely
0:40.6	love when previous guests come back on the show especially those who challenge us who educate us
0:48.1	who make us feel good about who we are but who also put us in our place because you know we are
0:52.8	100% about keeping it real here.
0:55.7	And today, Vani Harri is a revolutionary food activist, a New York Times bestselling author,
1:02.4	co-founder of the organic food brand TrueVani. Put that in your head. Don't forget it.
1:09.0	And was named one of the most influential people on the internet by Time Magazine.
1:14.4	I already started foodbabe.com to spread information about what is really in the American food supply.
1:21.9	She teaches people how to make the right purchasing decisions at the grocery store,
1:26.6	how to live an organic lifestyle,
1:28.6	and how to travel healthfully around the world.
1:32.2	Visit her online at foodbay.com.
1:36.3	Somebody says, oh, yeah.
1:38.3	What's up?
1:42.0	He's better than Oprah.
1:43.4	Come on, y'all.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alex Coloreo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Coloreo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.