You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

We are in 2026, you guys. We made it. So I hope you guys all had a wonderful holiday season. Happy January.

And this year we've got a lot of fun guests, a lot of returning guests,

and some surprises that I cannot wait to share. So stay tuned for that. But today, we are going to

cover the boldest grocery trends coming in 2026, or at least the predictions,

according to Whole Foods and other experts in the industry. And I'm also going to give you

my take on it because what we're going to be covering today is about the trends, whether they are

healthy or not. I just wanted to cover them just in general. And then I'm going to give

my personal opinion about these trends. So be on the lookout in grocery stores, on grocery

store shelves, obviously like whole food, sprouts, anywhere that you shop

for natural, quote, natural groceries. I think it's going to be an interesting year to say

the least with all of these new brands and old brands, but coming out with some interesting

products. So let's get right into it.

Everyone is doing detoxes come January, and I mean everyone. After all the holiday sweets and

drinks, hey, I get it, but detoxes like green juices and those skinny teas are out. And they're not even effective. Did you know your

liver is actually needing the most help after all the holidays? It's the master control center for

your entire body. It governs your energy, hormones, digestion, and even your mood. But stress, toxins, and modern foods are

constantly overloading it. You really don't need harsh, restrictive cleanses. You need daily

gentle support. So what's the solution? Peaks Liver Detox Protocol offers sustained support

for your body's most critical filter.

This year, ditch the quick fixes and commit to the routine that actually delivers lasting

clarity and energy.

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