Food Lies with Brian Sanders

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 27 July 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 55: On this episode of the Dr. Tyna Show, I sit down with Brian Sanders. Brian runs the popular IG page @food.lies and he is the host of the Peak Human Podcast. He joins me to talk about all the food lies that you've been fed over the past several decades. We discuss Big Food, Big Pharma and Big Agriculture and how they are all in bed together. On This Episode We Cover: 7:21 - Consequences from being separated from nature 10:51 - Dogma around nutrition 29:37 - Modern foods (refined grains, high fructose corn syrup, seed oils) and the impact they have on humans 31:46 - Fallacies behind climate change and the meat industry 42:01 - No one should ever fat shame but we should be able to say it’s not healthy 55:25 - Dieting Show Links: Peak Human Podcast Pre-Order Food Lies Series Dr. Tyna’s Website Follow Dr. Tyna on Instagram Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Further Listening: The Belly Fat Effect Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina Show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.3	On this episode of the Dr. Tina show, you're in for a real treat. I got to sit down with Brian Sanders.
0:14.6	Brian is not only an amazingly kind and smart human. He is also the podcast host of Peak Human Podcast, which I was honored to be a guest
0:22.6	on recently. He also may be better known by his Instagram handle Food Lies, which is an incredible
0:28.9	account. And he is about to launch a six-part documentary series that he's been working on for
0:34.2	the past few years by the same name food lies. I've recently seen the
0:38.4	preview on YouTube and on his website at foodlise.org and it is mind-blowing. We sat down and talked
0:45.1	about all the food lies that you've been fed over the past several decades. We discussed big food,
0:50.5	big pharma and big agriculture and how they're basically all in bed together.
0:54.6	You know how much I love dropping the truth bombs, and this episode is going to blow your mind.
0:59.1	Let's jump in. Brian Sanders, I'm so excited to have you on the show today. I was honored to be a guest
1:05.8	on your show recently and got to know you a little bit better, and it was so fun. So now it's my turn
1:10.2	to pick your brain and ask you all the questions better and it was so fun. So now it's my turn to pick
1:11.4	your brain and ask you all the questions. Would you be so kind as to introduce yourself to the
1:15.8	audience? Welcome to sugar season. If you don't know, I declare October 31st of every year the
1:22.5	start of sugar season. It runs from Halloween on through into summer. Virtually every month
1:27.1	from now until then has some sugary holiday in which big food tries to derail our best efforts.
1:32.3	Every time you go into any grocery store, all the sugar is front and center.
1:35.6	One of the ways I found to stay on track is with my Lumen handheld metabolic coach.
1:39.8	It's a device that measures your metabolism through your breath.
1:42.9	And on the Lumen app, it lets you know if you're burning fats or carbs and gives you tailored
1:46.9	guidance to improve your nutrition, workout, sleep, and even stress management.
	...

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