Hey, what's going on guys? Welcome back to Jeremy Scott Fitness Podcast Radio show.

Coming to you on this motivational Monday here, March the 30th, just before 12 o'clock, before I jump

into my own workout and become a sweaty, hot mess. Like hopefully you find yourself doing today.

If you've not got your work in already, you still have time. No matter what day or time you're listening to this, if you're on your walk with your dog right now,

doing some boring-ass cardio and I'm keeping you going, keep on pushing you guys.

I promise you it is worth it.

Even if it sucks when you're in it, we always feel better once it is done.

So with today's podcast episode, we're going to talk about immunity and some kind of

immunity boosting tips, food and immunity, something kind of married in that range here. All

things that are important to us at any time, especially now since there is a virus going around.

We're all kind of locked down in our houses and we're trying to build up our immune system as

best we can. I think you guys can get a lot from this. Now, this episode comes from my people over at Athletic Green, so they'll be the sponsor of today's podcast. Again, if you guys have not tried Athletic Greens and you want to check them out, hit me up. I got a link that'll get you 20 free travel packs, which is about the equivalent to like a month's worth for free, which is a pretty smoking deal. It's the one supplement I take every single day. It's the best tasting greens out there too. It's the only one I can take without gagging. And I think at this time when you guys are trying to build your immune system and get better sleep and eat quality food, this is a great way to cover all the gaps in your eating and ensure you're getting, you know, the micronutrients, the vitamins, the minerals, the antioxidants, the probiotics that you need to just build up your body as best it can be. That's why I stand by it. I don't bullshit you guys. I'd make a lot more money. So on a lot of other crap.

But I believe in these guys. I believe what they do. And I put it in my body right now twice a day. And so that's what it is. So on that note, I did stop by today at the local UPS place. The guy who owns the franchise over there. Super nice. Amazing. We did social distancing. Don't worry. I just had to give him an envelope, make sure it had enough postage on it.

But I was driving over there and it's just

it's sad to see man you know obviously if you guys watched the news yesterday uh we extended the

the social distancing kind of stay home in order until at least the end of april um i do fear

it's going to go longer than that, which I'm out of doctor.

So again, whatever we have to do to keep people safe and, you know, limit the loss of life.

I understand that.

It's just really rough, man, to see some of the restaurants I love going to and their businesses

just getting obliterated.

And I don't think a lot of them are already closed.

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