Yogurt with pork rinds is like carnivore, yogurt, and granola.

And pork rind cereal even.

It sounds absolutely disgusting, but it's actually very good.

You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

Today's episode is with Courtney Luna, and we are talking all things carnivore.

Now, she has been carnivore for three years and has yo-yo dieted almost her entire life.

So I really hope that you are inspired by this story.

She has basically done it all from keto to low carb to

paleo and she finally took the plunge and did carnivore and the results have been amazing.

Just not even with weight loss. I mean, obviously weight loss and she'll talk about that.

But with her clarity in thinking,

her acne, and so many other aspects, and I want to say, quote, side effects of going carnivore,

and she shares about her new cookbook, so she shares some recipes that are carnivore compliant. And you don't have to

eat a boring meal every day. You certainly could. And you're definitely going to save money by

eating carnivore. And though I'm not carnivore and I don't think many of my listeners are,

I have definitely thought about doing it

for a while myself, just as an elimination diet and to test the waters, see what things change for

the positive or negative. She also talks about some misconceptions about the carnivore diet,

and there are different tiers of carnivore

too. So I feel like this could be a very inspirational post. And if you aren't interested in trying

this out, maybe for a week, maybe for three months and seeing what changes happen to your body,

to your mental health, maybe you may go off prescriptions.

...