Hello and welcome back to another episode of Expand with yours truly Elizabeth April.

Let's talk about food. I love food, but I used to hate food. And with so many starseeds and

old souls, I know that food has been a battle. It's been an

unnecessary battle. But I want to talk about this for so many reasons. And ultimately, I believe,

based on my own journey, channeling, exploration, and work with clients,

that we all deserve food freedom, absolutely.

So let me just start by kind of discussing where I've been at in the past with food.

I've struggled a lot. Now, not to the extent where I was

ever bulimic or anorexic or had any sort of eating disorder. Thank goodness. And my heart goes out

to all of you who have experienced that or have someone in the family who has. And we're going to

get into that in a little bit. So in the past, you know, even in

childhood, I remember telling my parents, I think at the age of like 13, 14 years old, that I didn't

have to eat. That's what I told them. I said, I just want to let you know that I'm going to

start this thing where I don't eat, and I believe

that I can get all of my nutrients from the air that I breathe and the sun by gazing into it.

Now, of course, I didn't know that there was such a thing back then as Breatherian, which is basically

people who exist off of their breath and sun gazing.

And I also didn't realize at that age that I had a whole past lifetime where I experienced being a breatherian and I was a monk and it was really incredible.

And so intrinsically deep down, I knew that I was able to do this.

Of course, my parents were concerned, and here's their teenage

daughter, right, at this ripe age of creating an identity, not wanting to eat. So that lasted

actually no time at all. That didn't last at all. That was like a passing thought that got

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