Food Dyes and Disease - Episode 2812

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 10 June 2026

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2812 - Vinnie Tortorich and Chris Shaffer discuss food dyes and disease, what their effects could be, and much more. https://vinnietortorich.com/2026/06/food-dyes-and-disease-episode-2812 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Food Dyes and Disease Ideas to boost protein. (5:00) There is a side quest discussion regarding yachts, private jets, and helicopters. (16:00) Food dyes are being removed from some Jell-Os. (26:00) A hundred thousand participants in a French study said that food coloring additives, even natural ones, increase the risk of chronic disease. (29:00) Findings suggest that even natural food colorings can increase the risk of diabetes and even cancer. It's not necessarily about the food coloring, but also the crap food they go into, like sugary cereals. (31:00) "Fat-free" foods are often loaded with more sugar and sweeteners. (39:15) Also, natural food dye in a generally unhealthy food doesn't make it any better for you. The NOVA definitions of ultra-processed foods originated in Brazil. (40:30) Brazil is moving to ban ultra-processed foods from both hospitals and schools. The food at those two places must be freshly prepared. Vinnie shares a story about his shoulder surgery and how being NSNG helped his healing, because NSNG can help reduce inflammation. (42:00) ALSO: Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. (58:30) https://purevitaminclub.com/collections/food-and-snacks The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

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0:00.0	Foga. It's a real thing. It's an acronym I just made up. It's the fear of Jim Ahoes. Now, you go to the gym,
0:09.1	you just want to work out, and some guy is going to walk up to you and tell you you're doing it all
0:14.4	wrong, especially if you're a woman. You're going to get mansplained. Don't let Foga happen to you.
0:21.7	You can go to the gym armed with a workout from me.
0:26.2	Go to vinytortarich.com slash workout.
0:29.5	You can download a six-day routine, a four-day routine, or a two-day routine,
0:34.5	and they all give you the same results.
0:37.6	Check it out, vignetortarice.com slash workout.
0:41.7	Go right now.
0:42.9	You want to do this because you don't want to have Foga happening to you.
0:49.5	Stay motivated.
0:51.8	Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.
1:00.0	Welcome to the Fitness Confidential podcast with Vinny Torturich, founder of NSNG.
1:09.4	Brought to you by pure vitamin club.com
1:12.9	the world's purest vitamins
1:15.2	I am
1:21.8	Vinnie Totteris folks you get intentions
1:23.7	have been stolen but don't worry
1:25.2	I'm here to help you get them back
1:26.9	you may be soft and suction at the beginning of this process and hang in there Your attention has been stolen, but don't worry. I'm here to help you get them back.
1:30.4	You may be soft and suction at the beginning of this process.
1:31.4	And hang in there.
	...

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