So, my question is, should we believe in that, that like the qualities of vegetarianism,

non-alcoholism, salibacy, practice them, so that we make our body fit, so that the

career of 11 minutes will be more effective?

See, this is what I've been saying right through. Why even eating is a moral value.

Food is about the body. We must eat what is suitable for this body.

But right now you're talking about making food into your habit.

I want to tell you there is no such thing as good habit and bad habit.

Habit means you are functioning unconsciously. If you are functioning unconsciously,

that's a bad thing because the whole thing about being human is we are capable of doing things consciously.

That is the beauty of being human, that we can do everything consciously.

What an animal does unconsciously, we can do the same thing consciously.

We can eat unconsciously or we can eat consciously.

We can breathe unconsciously or we can breathe consciously.

Everything that we can do, we can do it consciously.

The moment we do something consciously, suddenly that human being looks very refined and wonderful,

just because somebody walks and speaks consciously, doesn't he become a beautiful human being?

Yes or no? That's all.

So why is it that we're trying to develop habits as if there's a good thing?

Habit means fixed realities where you don't have to think.

You get up in the morning and it'll happen to you.

No, don't try to optimize your life. That is not efficiency.

That is the efficiency of the machine.

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