Following through with goals by enneagram type.

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.6 • 1.1K Ratings

🗓️ 7 June 2023

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are talking about working toward your goals by enneagram type. I bring this up now for two reasons: We talked about starting something new last week and I wanted to offer more support It’s coming up on mid-year which is when I like to do my mid-year check-in. A time to reflect on what I thought I wanted back in January. -- Thank you to this week’s podcast sponsor: Go to HelloFresh.com/egram16 and use code egram16 for 16 free meals plus free shipping! — Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I am Sarah Jane Case and this is Anya Graham and Coffee.
0:08.3	Help friends welcome back to the podcast. Happy Wednesday. I hope the week is treating you well.
0:14.9	Man, I have been planning out the summer and like really looking forward to what the summer
0:19.6	is going to bring. There are some things I don't know like where I'm living next week,
0:24.2	but there are some things that I do know which are that I'm going to the Anya Graham summit
0:29.4	in San Francisco mid July. And I'm wondering if any of you are going to be there too. Are you going
0:35.7	to the IEA conference? Because if you are maybe we're going to do a meetup. Let me know on
0:42.0	Instagram if you're going and if you want to like do some sort of a meetup situation that could
0:47.5	be really fun. I don't know just just toy in with it. But today for the podcast we're talking
0:54.8	about working toward your goals by Anya Graham type. And I bring this up now for a couple of
1:00.0	reasons. First we talked about starting something new last week and I felt like okay I can't just
1:05.2	leave you with that. Let's get into like what does that look in terms of actually turning that
1:09.9	into a goal. And then second it's coming up on mid year which is when I like to do my little
1:16.2	mid year check in. Look back at what I thought my life was going to look like in January and ask
1:21.1	myself is that even when I still want what are my new goals for the rest of the year. How can I
1:26.5	recalibrate and recommit to make the year in strong. So one of the things I really want to talk
1:32.6	about here are stress sprints. If you haven't heard me talk about stress sprints before. I can't
1:38.8	remember if I've referenced it on past podcasts or not but it's essentially a season of being
1:44.9	in stress. And the importance of stress sprints are a couple of things. One you want to make sure
1:50.8	that your stress is not perpetual right. You don't want to constantly be in a state of stress but
1:57.2	also sometimes life requires stress from us. And the more and I think this came out of my seven
2:05.4	fear of being in pain and just saying okay I can tolerate this for two months. And then I need
	...

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