FOLLOW YOUR GUT | How to Connect, Trust, and Follow Your Inner Wisdom

Kalyn’s Coffee Talk

Kalyn Nicholson and Studio71

Nutrition, Self-improvement, Mental Health, Education, Health & Fitness

4.9 • 2.5K Ratings

🗓️ 29 May 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever had an inkling about something that turned out to be true? Synchronicities that can't be explained? Wisdom that came from seemingly no where? Today's chat is all about connecting, building trust with and ultimately following your inner wisdom, and why at times we feel blocked from it. Thank you to this episode's sponsor! • Liquid IV - Get 20% off your first order of Liquid I.V. when you go to LIQUIDIV.COM and use code TALK at checkout. More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/ • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk Follow Kalyn: • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Kalyn's Books: •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	There's a quote by See Joybel Sea that says,
0:02.6	Our bodies have five senses, touch, smell, taste, sight, and hearing.
0:06.8	But not to be overlooked are the senses of our souls.
0:09.4	Intuition, peace, foresight, trust, and empathy.
0:12.4	The difference between people lies in their unit. peace, foresight, trust, and empathy.
0:12.5	The difference between people lies in their use of these senses.
0:19.5	There's nothing better than a good ASMR of an iced cold drink. As we are entering summer, I just
0:28.1	poured myself in orange kambucha. Imagine a less sugary kambucha version of Orange Crush.
0:34.8	First and foremost, hi, I'm Kalin.
0:36.9	I like to host this space, this coffee talk space to feel like you can log on, hang out with a friend and have deep conversations.
0:44.2	Well, today we're going to explore how to actually harness that deep inner self, that deep
0:49.1	inner voice, and align with your universal energy to live a more fulfilling and guided life.
0:55.5	Before we dive into today's topic, I want to take a quick second to thank liquid IV for sponsoring today's
1:00.5	episode. All you need is some water to tear, pour, and enjoy a
1:04.1	packet of liquid IV. They have tons of amazing flavors. There's sugar-free white
1:09.0	peach, sugar-free green grape, there's also strawberry lemonade, lemon lime, you name it.
1:14.2	You can get 20% off your first order of liquid IV by going to liquid IV.com and then use my code,
1:20.8	talk at checkout. That's 20% off your first order when you shop better
1:25.0	hydration today using the promo code talk at liquid IV.com. Today's episode
1:31.8	is brought to you by Angie.
1:33.2	Angie has made it easier than ever to connect with skilled professionals to get all your jobs and projects done well.
1:38.4	Let me tell you, there's the version of it where you try to do something at home and
	...

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