Hey friends, welcome to another bonus episode of the Nugget Climbing podcast.

This is another follow-up with Steve Mesh.

And for those of you who are new to the podcast, or for those of you who haven't seen my other

follow-ups, Steve has been coaching me for the past year and a half, trying to help me level up

my own bouldering with the goal of hopefully applying that to harder

sport routes someday and some really big goals that I have off in the future. So this is actually the

fourth follow-up conversation that I have published with Steve Mesh. And it's the fifth episode as well

because we did a full-length episode back in episode 70. And if you want to check out any of those episodes

for more context before listening to this one, I put links to all of those right there in your

podcast app. So you can check those out. But yeah, each of my follow-ups with Steve have

basically just been a recorded coaching call between Steve and I talking about my training,

how it's going, things like that. And in

this conversation, we talked all about my summer training plan that I'm doing right now. And I actually

designed my own plan this summer. And this conversation is the first time that I gave it to Steve and

ran it by him. And it was really helpful to get some of his feedback and recommendations.

And I made some tweaks to my plan based on what he had to say.

So I hope it's helpful.

And I hope it's interesting to you guys who are training on your own or are still new to a lot of this stuff.

I think the context could be really helpful for those of you who are interested in following my own training journey.

We talked a lot specifically about how to get stronger on the moonboard.

I have a 2016 moonboard set here at the gym that I'm training at right now.

And I really want to get better at climbing on those yellow crimps on the 2016 set.

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